This Summer, Let the Light In

When my son woke me up this morning - well before 6am! - the sun streamed through the crack between the blinds and directly into my eyes. I groaned inwardly, cursing Portland’s blasted northerly latitude, but attempted a smile at the small person inviting me to play and roused my unwilling body for another round of early morning MagnaTiles. 

As we approach the summer solstice, the days can become almost unbearably bright. Our bodies are instinctively awakening and responding to the light, but as the school year comes to a close, we can be overstimulated with the pressures and endings that accompany it.

Meanwhile, the global violence, political strife, and existential crises in our wider world continue on. Even while the days are getting longer, there’s just not enough time in the day to do and finish and worry about all the things that need doing and finishing and worrying. 

But the setting sun approaches the horizon in a long and languid bow. The sun, it turns out, does not worry about what time she is going to set. She simply sets in her own good time, painting watercolor hues across the sky as she goes. 

 

A Community in Action

Lately, I’ve been reflecting on the pace that Leaven Community has been going this spring. We’ve been Organizing! Planting! Training! Grantwriting! Budgeting! Outreaching! Cooking! We’ve been working hard! 

And, as it turns out - and I’ve been hearing this from many of you - we’re tired!

We are doing all these things with a purpose, of course. We believe that building community grounded in justice, storytelling, diversity, and action is an antidote to the systems of oppression that dominate our lives. 

But what happens when we push ourselves so hard - even to organize a beautiful community - that we are denying our bodies’ and spirits’ needs for rest? Can it be that working so hard to dismantle systems of oppression in the world may actually reinforce the very systems we aim to resist?

The community organizing spiral has four (interdependent, nonlinear) stages: Sacred Encounter (Listening), Sacred Unveiling (Research), Sacred Action (Acting Together) and Sacred Pause (Celebration and Reflection). And I suspect it is time for our community to take a well-earned Sacred Pause.

Let the Light In

This summer at Leaven, it’s time to Let the Light In - time to welcome the joy, lean in to rest, and open up to love. Let’s take time to dream! Let’s make space for connection! And let’s allow what we’ve learned to settle into compost for the next season.

Check out our Events Calendar to learn about what’s happening this summer at Leaven. And in the meantime, let's allow the summer light to nourish our bodies and spirits - so that it can metabolize in our community to keep showing up for ourselves, for each other, and for the world.

Announcing: Now We're Cooking!

Potlucks, meetings, and holiday gatherings all are better with…FOOD! 

For our February board meeting, Leaven Board Member Meshal Alajmi made a delicious meal in the Leaven kitchen to share. The rest of us were inspired!

There are three events this month which are prompting us to think more systematically about food hospitality and mutual aid in our community: The March Board Meeting, a Garden Work Party, and the Salt & Light Easter Pancake Breakfast.

We’re going to cook together!

  • Thursday, March 14, 3-6 PM Make soup and prep salad ingredients food for the Leaven Board meeting (3/14) and Leaven Garden Work Party (3/16)

  • Thursday, March 28, 3-6 PM Preparations for Salt & Light Easter Pancake Breakfast 

Sign up for now we’re cooking!

Fill out the form below if you are interested in:

  • Contributing recipes/meal planning or signing up to bring ingredients

  • Cooking or doing meal prep on a regular basis with the community

  • Serving as one of a few Now We’re Cooking! Coordinators through August 2024

What comes next?

In the near future we hope to provide community members with meals who put a lot of time into the development of our community and could benefit from less time and energy spent on the dinner details every night.

We want to have frozen meals on hand for families in our community who are experiencing transitions such as births, hospitalizations, financial hardships, etc.

We’re exploring restarting a bulk food purchasing club, which Leaven members have organized in the past.

These efforts will strengthen the relationships we are developing as a Community Resilience Hub and unveil future opportunities for food justice in our community.


When Our Bodies Show the Way

by Alison Killeen

I was sick this week — the kind of sick that shows up mysteriously and knocks you off your feet. I tried to push through, but my body had strong opinions against that. In the end, there was nothing left to do but lay my body down.

Our bodies know the way. As I experienced this week, a body can hit the brakes when we've pushed our productivity too far. 

If we listen, our bodies can reveal emotions swelling up from our chest that we hadn't even recognized were there - but which desperately need expression.

And sometimes, the thing we are looking for is not in found in a word or idea - but in the hearty flavor of a home-cooked soup, the soothing sound of crickets outside the window, or the embrace of a loved one coming home - experienced only through our bodies.

Healing doesn't come through our head and heart alone. If we listen, our bodies will show us the way.

There's lots happening at Leaven right now to get your heart, head and body engaged:

Check out our Upcoming Events to learn what else is happening at Leaven — to explore with and through your one and only, precious body.

Curious to learn more about the body, trauma and healing? Check out My Grandmother's Hands by Resmaa Menakem and The Body Keeps The Score by Bessel van der Kolk.