It’s time to release and rest!

We’ve organized, we’ve raised funds, we’ve written postcards and made calls, we’ve worked hard in a thousand ways. Now, we will gather and ground in community with somatic practices as we care for ourselves and prepare for whatever comes our way on and after November 5.

We will begin with more active movement to release any intense energy, share reflections/hopes/gratitudes, then work toward grounding in our bodies as we close with an extended somatic rest practice.

All abilities and bodies welcome.

This event is facilitated by certified mindbody coach, recovery mentor, educator, and community organizer Stacy Carleton.

Please bring:

• Yoga mat + pillow + blanket (optional)

• Optional sliding scale donation $5-20